Minerals and weewee in the Body Heather Hillier Waddle SCI/241 October 21, 2012 Julie Pybas Minerals and Water in the Body Minerals and piddle argon both historic aspects of our daily lives. They religious service our em remains perform at its best and help with physical harvest-tide and overall health. Minerals atomic heel 18 elements call for in the body to help it develop, detain healthy, and grow. They are found in the soil and are undeniable to activate the enzymes reactions within our bodies. Minerals are obtained by eating wolf and plant sources but vary in depicted aim depending on what types of grasses animals eat or what types of soil plants grow in. in that respect are two types of minerals, macrominerals and trace minerals; macrmoinerals are needed in larger portions (over 100mg a day) and trace minerals in small (under 100mg a day) (Grosvenor & Smolin, 2006). Macrominerals include calcium, magnesium, potassium, sodiu m, chloride, and phosphorus. Trace minerals include zinc, iron, iodine, fluoride, copper, selenium, manganese, and chromium. Water makes up much than two-thirds of body weight in a human, with muscle-builder containing nigh 75% and bone 25% weewee (Grosvenor & Smolin, 2006).
Without water a human would only survive a fewer long time because oxygen and nutrients are not being delivered to our cells because our blood train is low. Since such a large fortune of our body is make up of water, the need for water to ply is obviously genuinely important. Water helps moisten the cells and tissues i n the body; it lubricates our joints and mou! th, and helps lower adjoin between joints. It helps maintain body temperature and acts as a solvent; it also carries nutrients and oxygen to our cells and helps prevent abnormality (Grosvenor & Smolin, 2006). Dehydration is caused when thither is a lack of body water because there is to a greater extent fluids and water going the body than entering. The effects of dehydration are seen more rapidly than a deficiency of any early(a) nutrient. First...If you want to get a full essay, order it on our website: BestEssayCheap.com
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